Rowing Technique

Rowing is a very Tactile pursuit. It is as much about how the work is applied as about how much work is done

Many rowing machines are mechanical in their nature, the WaterRower is more natural enabling the user to  "feel" for how the work is being applied

With a smoothly loaded resistance across the entire length of the stroke, the WaterRower encourages the correct application of power. Opening the body evenly throughout the stroke, applying the work evenly throughout the stroke

The catch on the WaterRower is subtle, requiring you to pick up the speed of the moving water in the tank in much the same way you pickup the speed of the moving boat when on the river. The action is not harsh but precise and smooth